Always remember the key principle to the quality of life is the quality of communicatiom. This means the way you communicate with others and more importantly the way you communicate with yourself. What you focus on is what you get. If you look for the positive this is what you get. This is the fundamental law of nature.
Stress is simply a response you create in the interpretation of an event. Understand that the perceived negative effect of an event or task may be mentally manipulated and conditioned towards the positive.
Remember that forgiveness is a virtue that few develop, but one that is most important to maintaining peace of mind. By using emotional forgiveness muscles more regularly, petty wrongs, remarks and slights will not touch you and nothing will penetrate your concentrated self.
Never argue with the person you work for you will lose more than the argument
Two of the fundamentals for a happy joyful life is balance and moderation. One must maintain a balance of all activities and do nothing to extreme
Remember that effective time management makes you more rather than less flexible. It allows you to do the things you really want to do rather than the things you have to do.
Spend time with Nature. It has a powerful effect on your senses which will lead to a sense of renewal, refreshment and peacefulness. Cultivate a friendship in Nature and you will find more serenity, contentment and richness in your life.
Sound body rest a sound mind. Feed it the finest fuel, exercise daily and care for as you would your prized possession.
Remember an ancient Indian proverb: "If you conquer your mind, you conquer the world"
Keep your words soft and arguments hard
When you look for something you will find it. If you constantly expect exceptional success you will surely have it. Peak performers attract success. You must keep the goals you desire to achieve at the forefront of your mind throughout the day.
Get deep into the habit of personal introspection. Spend ten minutes every night before you go to bed in self-examination. Think about the good things you did during the day and the bad actions you may have taken which you must change in order to excel and grow.
Remember the power of prayer
When the breath is still and strong, so is the mind
Fill your home with bright fresh flowers. This is one of the best investment you can make. Let the sound of great music, laughter and good fun fill the oasis of your home
The mind is like a garden-as you sow, so shall you reap. When you cultivate it and nurture it, it will blossom beyond your wildest expectation. But if you let the weeds take over, you will never reach your potential. What you put in is what you get out.
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